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Thursday, January 30, 2014

treadmill, dreadmill, treadmill

It makes me throw up a little in my mouth to post this.
I have run 4 days straight on the treadmill.
Our weather has been horribly cold and windy.  No one wants to run outside in that business.
UGH.
Day 34: 3 miles on the treadmill.  Managed to do a little speedwork
Day 35:  3 miles on the treadmill.  Managed to do a little strength training.  And couldn't get up off the toilet  the next day.
Day 36:  3.5 miles on the treadmill.  Managed to motivate my running class a little
Day 37: 2 miles on the treadmill. Managed not to cry.

Don't hate me but Saturday I am going to Mexico.
To.Run.Outside.

Until tomorrow, run happy friends!

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